Fit4Tech

1. Clean your hands often. Yes soap and water or an alcoholhol - Based hand rub. 2. Maintain a safe distance from anyone who is coughing or sneezing. 3. Wear a mask when physical distance is not possible. 4. Don’t touch your eyes , nose or mouth. 5. Cover your nose and mouth with your bent elbow or a tissue when you cough or sneezing. 6. Stay home if you feel unweek. 7. If you have a fever, Chogh and difficult breathing, seek medical attention.